Do It Yourself

Overview:

If you’re looking for more variety in your fitness routine, there’s a relatively new type of machine available today. Called an exercise bike cross trainer, this piece of fitness equipment combines all the best features of the ever-popular elliptical with the seated comfort of a stationary bicycle. Exercise pros concur that together with fortifying the large muscle groups of your body, you additionally need exercise that benefits you in a cardio manner. For this to happen, it is necessary to maintain your heart rate in a definite “zone.” The best way to accomplish this is on a fitness machine such as the Marcy XC50. This is a concise summary.

Rating: 4.5 of a potential 5.0 stars

Key Features:

What we really appreciate about this cross trainer is that it is bound to appeal to people who have limited space but who prefer a machine that will grow with them as their fitness level increases. The machine’s upper body component can be removed without difficulty and this leaves the workout concentrated strictly on the lower body. It also has a good range of resistance adjustments, so even the most fit person will be challenged. We discovered that the XC50 is simple to adapt to many body sizes and types. The handlebars are adjustable and so is the saddle. In addition, it is equipped with outsized footplates for security and solidity. Heart rate is measured by way of soft touch dual hand grip sensors. The large-size and easily read screen has got a convenient scan operation that can scroll through obtainable data as well as readouts.

Price:

Around £249.00

Product Account:

The designers at Marcy have really gotten it right with this machine. It has got numerous elements you would expect to find on a less affordable machine; furthermore, it is also nice looking and performs efficiently.

Product Specs:

Flywheel weight: 6 kg (13 lbs)

Wheels for simple portability

Assembled Dimensions in cm: (H)150 x (W) 60 x (D) 130

Weight: 35 kg (77 lbs)

Product Aspects:

Type of resistance: Magnetic

Resistance levels: 8

Resistance adjustment: Manual

Pulse sensors: hand grip

Workout Monitor: LCD

Workout monitor readouts: Calories burned, pulse rate, time, speed and distance

Ultimate user weight: 120 kg, which is 264 lbs

Suggestions for Product Use:

To maximise your workout, the fitness experts at Marcy recommend that you do a good warm-up to prepare your muscles for exercise. Next, attempt to exercise for longer than 20 minutes, but stop if you are overly exhausted. 30 minutes is a perfect average time. Start at a slow, comfortable pace and low resistance level and increase slowly over time as you become more fit. After the workout routine, engage in a few careful and gentle stretch exercises to give your muscles time to recover.

Last Comments:

When searching for conditioning equipment, you will get precisely what you want with an exercise bike cross trainer. For the price of a single piece of equipment, you get all the benefits of two. The Marcy XC50 2 in 1 is designed with an excellent amalgamation of components and scope of adaptability for its cost.

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